Lessons Learned About Experts

Ami Shroyer: Coping with Grief and Loss It is really hard to experience losing someone we love, and as mortal beings, we undergo the process of grieving when we lose someone. The five stages of grief for death and dying include denial, anger, bargaining, depression, and acceptance. A person grieving may report more stages, while others may not experience all stages mentioned here, it is because grief is subjective and nature, and it is a unique experience. Denial refers to the state of shock, wherein a person who is grieving experience a world of overwhelming and meaningless atmosphere. There is actually grace in denial because this is how we compensate for our loss, letting and allowing in only as much as we can deal with. Denial will start to fade once you start to feel the real emotions and thoughts of your loss, but you become stronger in facing reality. The second stage of the healing process when grieving is anger. You may feel endless anger because of the pain and you are free to show it by crying or shouting. You have a lot of questions when it comes to death and dying in the anger stage, and you may also blame people who might have neglected your loved one that resulted to his death, including God. We are living in a society that fears anger, so we feel deserted, alone and abandoned. Anger becomes your bridge to the open sea, giving you a structure from the empty denial stage, so you tend to become angry towards a relative who did not attend the funeral or the doctor who attended to your loved one when he was sick. It is commonly observe that people who show too much anger are those who really showed a high level of love to their departed loved one. The bargaining stage involves willingness to give up something just for a loved one's life to be restored, and this is most especially true for those who are dying. A person grieving feels guilt and this stage may last for weeks or months. You feel that negotiation is possible, and you keep thinking the things you could have done for your loved one. After the anger and bargaining, you enter the depressive stage, wherein reality is in front of your face and you cannot do anything but be sad and cry for your loss. Some people don't get away with this stage and may lead to total depression, needing medical help. A person may retract completely from his social circle in the depressive stage, but as soon as he talks about it and begins to socialize again, a grieving person starts to enter the acceptance stage. The 10 Best Resources For Speakers Getting To The Point - Wellness
About the Author

bcomfriend

View Posts →

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>